Hey there! Welcome to Transform with Dawn Fitness!

I’m Dawn French (yes…..really!), a 50 year old mum of two and a certified Personal Trainer who is passionate about helping men and women out there achieve their health and fitness goals, become stronger, leaner and more self-confident!

I understand that it is not always easy to get started or to keep motivating yourself to stay on track and exercise. Sometimes the best intentions, like setting an early alarm or packing your gym clothes in your work bag, won’t be enough. But don’t be too hard on yourself – don’t give up as you’re not alone!

I offer 1:1 or small group training to men and women of all ages and fitness levels in Daventry and the immediate area.

*COMING SOON * I will also be launching my online workouts for you to do in the comfort of your own home!  Please get in touch if you have any questions or follow me on Facebook for updates!

I look forward to hearing from you!

Dawn x